Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet with specific thumb, finger, and hand techniques with the use of oil or lotion. Reflexology has been practised for thousands of years. It is based on the premise that there are zones and reflex areas in the feet and hands that correspond to all glands, organs, parts and systems of the body.
The course of treatment will vary depending on your body's needs. Your reflexologist will discuss this with you at the first session.
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