Health & Leisure Tips

Drink plenty of water and try stay away from fizzy drinks.
Get plenty of rest, at least 8 hours per night.
Try to eat 4 small healthy meals per day.
Always start the day with a healthy breakfast.
Always set yourself a realistic Goal.
Try to train with a friend as it helps keep you motivated.
Keep hydrated during training.
Try to eat a healthy meal after leaving the gym.
Try to avoid eating after 8pm at night.
Give yourself one day a week to eat what you want as it will help keep you from falling off the wagon.

Bloomfield House Hotel, Westmeath

June Specials
Garden Tours, Yoga & Murder! at the Four Star Bloomfield House Hotel has a wide range of special interest breaks to suit all tastes throughout the month of June.
more info

Upcoming Events

Family Weekend Break 2 B&B 1 Dinner for 2 Adults + 2 Kids Sharing all for €279
Ultimate Pampering Spa Break - B & B, 2 Spa Treatments, Lunch, Glass of Wine and more for only €99pps (Excludes Saturdays)
Spa Weekend - 2 B&B + 1 Dinner & €100 worth of Spa Treatments (per room) for €159 pps
Over 50s 3 Night Offer - 3 B&B + 3 Dinners €149pps
June Midweek Lake side Pampering Escape 3BB1D €99pps
June Weekend Lake side Pampering Escape 3BB1D €119pps
Lake County Garden Tour €219pps
Murder Mystery 2 Night BB 1 D + Show €139pps
Bloomfield Lakeside Yoga Retreat €199pps